Nourish & Revive Thy Self….

Wellness Vacations packages offer the perfect opportunity to relax & renew.

Taking a wellness vacation is an excellent way to start or revive your wellness plan AND travel to exotic destinations. Return home with wellness tips, new health habits and memories of breaching humpback whales you saw from your ocean front balcony in Cabo San Lucas.

Luxury Wellness Inclusive Resorts complete with full service spas to pamper offer wellness inclusive packages for every need. Wellness Packages vary & include meditation tips, yoga classes, customized exercise regimes, healthy cooking classes & wine tastings etc. With plenty of time to relax, exploring the destination with local private guides or in small groups really adds the balance to your Wellness Vacation.

Costa Rica, an early embracer of the wellness trend, has fabulous Luxury wellness resorts & lodges in different regions. St. Lucia’s Body Holiday Resort, a one of a kind, deluxe all-inclusive in the Caribbean, is about fitness, health & fun. What a great mix. Jewel Paradise Cove on the north side of Jamaica offer loads of heath & wellness opportunities within the all-inclusive package & the laid back feel that is Jamaica. A Mexico wellness vacation is still a great value with options to fit different budgets & styles on both coasts.

Cruise ships: ocean & river cruises include a variety of exercise options, plus free bicycles to ride in ports. Walking itineraries & local excursions divided by exercise level & interest make it easy for passengers to book the right tour for them. Personally, I was very impressed at how AMA Waterways was able to make this division work so seamlessly on my Danube River Cruise last summer.

The Spa experience is also available to indulge yourself at Exclusive Wellness resorts. Personal spa treatments & bodywork + the Eastern -Body Mind Spirit philosophy cements your wellness regime. Imagine therapeutic treatments from different cultures & the Canyon Ranch Spa experience at your figure tips.

For those seeking a Wellness Getaway there are numerous options for domestic & international itineraries for individual & group travel.

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